{"id":13,"date":"2020-01-16T12:49:42","date_gmt":"2020-01-16T12:49:42","guid":{"rendered":"https:\/\/inestakestheworld.com\/this-is-an-example-post\/"},"modified":"2020-11-17T11:53:20","modified_gmt":"2020-11-17T11:53:20","slug":"10-things-to-do-on-a-long-flight","status":"publish","type":"post","link":"https:\/\/inestakestheworld.com\/pt\/10-things-to-do-on-a-long-flight\/","title":{"rendered":"10 coisas para fazer numa longa viagem de avi\u00e3o"},"content":{"rendered":"

Se leram o meu primeiro post<\/a>j\u00e1 sabem que o meu primeiro voo durou 8 horas. Se ainda n\u00e3o leram, v\u00e3o ler. Continuando, \u00e9 muito tempo para estar no avi\u00e3o simplesmente \u00e0 espera que chegue a hora de aterrar, por isso mais vale aproveitar o tempo. Deixem-me partilhar convosco uma lista de 10 coisas que podem fazer num voo de longa dura\u00e7\u00e3o.<\/p>\n\n\n\n

Se tiverem o vosso pr\u00f3prio ecr\u00e3 nas costas do assento da frente, como eu tive, t\u00eam horas de entretenimento garantido! Filmes, m\u00fasicas, jogos, tudo que o for preciso! Lembro-me que aproveitei para assistir a um monte de filmes. <\/p>\n\n\n\n

1. Fotografar as vistas <\/strong><\/h4>\n\n\n\n

Eu tento sempre reservar o lugar junto \u00e0 janela! \u00c9 o lugar com as melhores vistas. Por exemplo, a foto abaixo foi tirada quando eu estava quase a aterrar em Paris. Isto \u00e9 algo que n\u00e3o conseguem ver do lugar do corredor. <\/p>\n\n\n\n

\"10<\/figure><\/div>\n\n\n\n

2. Fazer uma maratona de s\u00e9ries ou ver um filme<\/strong><\/h4>\n\n\n\n

Para mim, \u00e9 a melhor forma de passar o tempo. Consigo facilmente assistir a uma temporada inteira em poucas horas. Como viajei com a Emirates, tive sorte. Eles t\u00eam um sistema de entretenimento a bordo premiado que faz o tempo voar (viram o que eu fiz aqui?).<\/p>\n\n\n\n

\"10<\/figure><\/div>\n\n\n\n

3. Ler um bom livro<\/strong><\/h4>\n\n\n\n

Toda a gente precisa de um bom livro para ajudar a passar o tempo. Usem as horas do voo para p\u00f4r a leitura em dia ou para ler aquele livro que promete deixar-vos presos do in\u00edcio ao fim.<\/p>\n\n\n\n

4. Jogar <\/strong><\/h4>\n\n\n\n

Quem \u00e9 que n\u00e3o gosta de um bom jogo? O truque \u00e9 encontrar o jogo perfeito para cada um. O meu favorito \u00e9 o Farm Heroes Saga (n\u00edvel 819 haha).<\/p>\n\n\n\n

\"10<\/figure><\/div>\n\n\n\n

5. Ouvir um podcast ou a vossa lista de reprodu\u00e7\u00e3o favorita<\/strong><\/h4>\n\n\n\n

Confesso que n\u00e3o sou grande f\u00e3 de podcasts mas sei que h\u00e1 pessoas que s\u00e3o completamente viciadas. Por outro lado, sou capaz de passar muito tempo a ouvir m\u00fasica.<\/p>\n\n\n\n

6. Levantar-se e circular <\/strong><\/h4>\n\n\n\n

As vossas pernas v\u00e3o agradecer-vos. Esticar as pernas a cada duas horas \u00e9 o conselho dos especialistas. Al\u00e9m disso, quando forem \u00e0 casa-de-banho, aproveitem para alongar o corpo.  <\/p>\n\n\n\n

7. Mantenham-se hidratados<\/strong><\/h4>\n\n\n\n

A desidrata\u00e7\u00e3o durante o voo pode causar dores de cabe\u00e7a, pele e l\u00e1bios secos e sangramento do nariz (j\u00e1 me aconteceu). Para evitar isso, bebam muita \u00e1gua e n\u00e3o se esque\u00e7am de levar convosco um bom creme hidratante.  <\/p>\n\n\n\n

8. Comer<\/strong><\/h4>\n\n\n\n

Quando estou super aborrecida, gosto de comer. Se me conhecem, sabem que estou sempre a mordiscar qualquer coisa e isso aplica-se a voos de longa dura\u00e7\u00e3o tamb\u00e9m. Podem e devem levar convosco os vossos snacks favoritos. <\/p>\n\n\n\n

E o que dizer de refei\u00e7\u00f5es? S\u00f3 posso falar a respeito da Emirates porque foi a minha \u00fanica experi\u00eancia num voo t\u00e3o longo. Todos os voos Emirates t\u00eam inclu\u00eddo pelo menos um servi\u00e7o de refei\u00e7\u00f5es. Os passageiros podem escolher entre um menu de duas ou tr\u00eas op\u00e7\u00f5es para cada refei\u00e7\u00e3o. A Emirates tem como objetivo servir refei\u00e7\u00f5es que forne\u00e7am aos passageiros uma introdu\u00e7\u00e3o ao local para o qual est\u00e3o a viajar, para que tenham a melhor experi\u00eancia poss\u00edvel. <\/p>\n\n\n\n

9. Escrever um di\u00e1rio<\/strong><\/h4>\n\n\n\n

Pode ser o vosso di\u00e1rio pessoal ou um di\u00e1rio de viagem. Escrevam sobre as vossas expectativas, o que \u00e9 que acham que v\u00e3o encontrar, o vosso itiner\u00e1rio ou, se estiverem a voltar, podem escrever sobre como correu a viagem.<\/p>\n\n\n\n

10. Relaxar ou dormir uma sesta<\/strong><\/h4>\n\n\n\n

Se tudo o resto falhar, durmam.  <\/p>\n\n\n\n

Al\u00e9m disso, n\u00e3o se esque\u00e7am de usar SEMPRE roupas confort\u00e1veis. N\u00e3o usem cal\u00e7as justas nem fa\u00e7am o mesmo erro que eu fiz: usar saltos altos porque eram os sapatos que ocupavam mais espa\u00e7o na mala. O resultado foi ter ficado com os p\u00e9s completamente inchados e mortos.<\/p>\n\n\n\n

Sigam-me no Instagram<\/a> para ver onde estou e o que estou a fazer.  <\/p>\n\n\n\n

\n <\/div>","protected":false},"excerpt":{"rendered":"

Deixem-me partilhar convosco uma lista de 10 coisas que podem fazer num voo de longa dura\u00e7\u00e3o.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[26,25,24,27,33,22,23,36],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-travel","tag-airplane","tag-first-flight","tag-flight","tag-plane","tag-tips","tag-travel","tag-travels","tag-what-to-do-on-a-long-flight"],"yoast_head":"\n10 things to do on a Long Flight - In\u00eas Takes the World<\/title>\n<meta name=\"description\" content=\"That's a long time to spend just waiting for you to arrive your destination. 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